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Generic DiflucanFluconazole 50/100/150/200mg
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DIET CHANGES - AVOID SALTY, SPICY AND CAFFEINATED FOODS It's thought that getting lots of salt and spice in your foods will contribute to the water retention or bloating which so many women complain about premenstrually. Bloating contributes to breast pain, another common complaint. Pastas, grains and vegetables that are served on the bland side are better choices than more zingy recipes. Caffeine, like salt, is thought to contribute to breast tenderness and breast cysts. However, quitting caffeine cold turkey can cause withdrawal symptoms, particularly headaches and sleep problems. You might try gradually weaning yourself from caffeinated beverages, rather than stopping them all at once. If you have three caffeinated sodas each day and a couple of cups of coffee, try cutting out one of the two beverage types first. Or reduce the number of each type of drink that you consume each day. Over several weeks, eliminate caffeine either completely or as much as possible. Avoid Simple Sugars. Before your period, you may crave so-called "simple" sweets like chocolate bars and cookies. Many women do. In fact, researchers have tried to understand if there is an important connection between the chemicals in chocolate and premenstrual problems. Experts say it's best to stay away from simple sweets because they cause rapid rises and falls of your body's blood sugar level and can make you feel groggy, irritable and weak soon after you eat them. Replace simple sweets with complex carbohydrate sweets—like fresh fruit. *350/162/1* General health |
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What are Generics?
A generic drug is made with the same active ingredients and is available in thesame strength and dosage form as the equivalent brand-name product. Generic drugs produce the same effects in the body as the brand-name drugs, because both contain the identical active ingredients... Our billing is certified by |
